Psychotherapist
Performance Coach
hypnotherapy and nlp
Neurodiversity-affirming coaching
1:1 Signature Program
Does this sound like you?
You are someone who...
You are a current or former athlete looking to increase your mindset game to get ahead and overcome any limiting beliefs, performance anxiety, or injuries so that you can achieve higher performance not only in your sport but in all areas of your life.
You are neurodivergent, or exploring being neurodivergent and want to learn how to work with your brain, rather than against it in a neurotypical world.
You have experienced trauma or setbacks that you would like to overcome using modalities that work with subconscious mind to step into your highest potential. (must have current therapist, or past therapy to be candidate for coaching)
You are a highly successful and ambitious individual who is committed to reaching your highest potential in all facets of your life. You have focused on building your career, and see other areas of your life struggling because of it. You are ready to feel successful and fulfilled in all areas of your life not just at work.
While you have found a lot of success, you feel like your life is out of balance. You struggle with giving yourself permission to put yourself first, and often put your career, or others before yourself. You are ready to make yourself a priority so that you can step into the highest-version of you.
You have self-diagnosed or have been diagnosed with Autism and/or ADHD and would like to explore with a professional who is AuDHD herself to better understand yourself, your needs, and support to navigate the neurotypical world.
You are seeking clarity, and support on stepping fully into your power, and to stop playing small. You are motivated, but just don’t have the knowledge to get there. You feel like you really don’t know yourself as well as you would like to. You dream about living a life of purpose and one you love waking up to.
You consider yourself a spiritual person, and want to dive deeper into energy work so that you can release energy that is keeping you stuck and feel aligned in mind, body, and spirit.
You are retired or injured and seeking clarity on what comes next in life.
Together we will dive deep to find your highest potential of being through performance coaching, and reach the best version of you that is possible. You desire the highest level of support I can offer, with 1:1 intensives, and 24/7 support in between to stay accountable, and to continue to break through the breakdowns. We will customize a program that works for you, your schedule, and aligns into your life for optimal success.
Are you tired of playing small?
If you fancy a confrontational style facilitated through a gentle fierceness, you are in the right place.
I only work with a few 1:1 at a time to provide my full attention and support 24/7.
During our consultation we will discover what you’re truly seeking, and formulate a customized program that suits all your needs. It is important for me to diligently make sure you are appropriate for coaching vs. therapy.
I strive to continue to learn and educate myself to ensure I create a safe space to remain compassionately curious and join you on your journey to becoming the most authentic version of yourself.
Throughout my 12 years of education, I can confidently say I stay ahead of the curve and can provide many different modalities and techniques to empower you and achieve your highest potential.
Want to know more?
Book your consultation with me now, to see if we are a good fit!