I help athletes achieve optimal performance and high achieving individuals reach their highest potential in all areas of their life.
Psychotherapist and performance coach
Together, we will journey towards authentic self-discovery, empowerment, and stepping into your highest potential.
Lauren C. McGauley
I am incredibly passionate about mental health, and ending the stigma to take up space, and live a more authentic and fulfilling life. I am neurodivergent (AuDHD) and mental health is one of my biggest special interests!
I specialize in trauma, performance, and neurodiversity-affirming care.
I am currently working remote and traveling with my Golden Retriever, Lennon! I accept therapy clients who reside in Nevada, and Arizona, and coaching clients everywhere, via HIPAA-compliant telehealth. Please click here to learn more about coaching vs. therapy.
Choosing a psychotherapist or coach is one of the most important investments you will ever make in yourself.
If you’re ready for a level up, and we are a good fit, we will take a deep dive to achieve your highest potential.
I create an environment to challenge you, while also joining you and supporting you every step of the way.
How we can work together
Individual Coaching
Customized and formulated during consultation. This is my signature package, offering you my highest level of support and healing via performance coaching. Modalities included to be discussed during initial consultation. Available for teens and up!
Individual Therapy
I offer individual therapy utilizing EMDR, Brainspotting, and additional modalities to support your healing beyond traditional talk therapy. Specializing in trauma makes me a fit for anyone looking to heal their mind and body to achieve their highest potential. Currently only available in NV and AZ, via telehealth.
Elevate and Align Method
This is my women’s coaching program, stay tuned for next round!
Obtain your highest potential surrounded by a community of like-minded individuals. We deep dive together, and maintain a level of accountability, along with building relationships. Together, we will experience empowerment to become our most authentic self. Self-study courses, live coaching calls, and an exclusive retreat!
Does this sound like you?
A performance athlete who is looking to increase your mindset game to get ahead and overcome any limiting beliefs, so that you can achieve higher performance not only in your sport but in all areas of your life.
You are exploring neurodivergence for yourself, and want someone who gets it on a personal level to feel safe, seen, and validated. Together, we will explore accommodations to unmask, and work to become more at peace with your mental health.
You may have tried therapy before, but need a more direct approach to explore why you are the way you are, and more solutions-focused care to stop playing small, love yourself, and live more authentically.