I met Lauren right after losing a fight solely from mental stress. Once I started getting ready for my next fight I knew I had to do something different so my coach reached out to her for some sessions. She really helped me focus my mind on what was most important during that time & not let anything take that focus away. Even after winning that fight she wanted to do some follow up sessions & gave me a few exercises to do just to keep my mind sharp. If you’re thinking about working with Lauren DO IT!!! Can’t express my gratitude for the help she’s given me.