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Hold up! 

What do you do for people, let’s say your best friend, when something happens to them, they are having an off day, or a bad day? How do you cheer them up? .

Now, ask yourself the same question…🧐

What do people do for YOU that makes you feel better during those times? What do you look forward to everyday? Now do that for yourself. Dedicate one hour of your day to you. That’s less than 5% of your day! You DESERVE it. If you don’t wanna spend time with yourself, how can you expect others to want to?

You have to start with you, and be your own best friend. Pick yourself up. At the end of the day it’s just you. Depending on others primarily to do this will only result in depletion. .

Pay attention to if YOU are someone who drains you, not just other people. Pay attention to who fills your cup up. Get more of those people and be that for yourself. 💕